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Good Hydration Linked To Lower Risk For Faster Aging, Disease, Early Death: New Study Good Hydration Linked To Lower Risk For Faster Aging, Disease, Early Death: New Study
Good Hydration Linked To Lower Risk For Faster Aging, Disease, Early Death: New Study Drinking enough water can help you lower the risk of disease, faster aging, and early death, according to a brand-new study. “The results suggest that proper hydration may slow down aging and prolong a disease-free life,” according to the study by the National Institutes of Health, which was published Monday, Jan. 2 in the journal eBioMedicine. Researchers who used data gathered from over 11,500 adults over a 30-year period analyzed links between serum sodium levels – which go up when fluid intake goes down – and various indicators of health.  They found that adults with serum sodium …

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by Joe Lombardi