Spring has sprung and it’s time to head outside and enjoy the warmer weather! However, for people with allergies, this often isn’t possible without sniffling, sneezing, and itchy eyes. Whether it’s tree pollen, weeds, pets, or mold, we need to understand what’s causing our allergies and how to keep them under control.What’s Making You Sneeze?Pollen grains are the tiny cells that are ...

Most people who get COVID-19 fully recover. However, a small percentage of individuals experience a range of mid to long-term symptoms after they recover. These symptoms are collectively known as post COVID-19 condition, or more commonly as “long COVID.” What Are the Symptoms of Long COVID?People who have long COVID may find that their ability to perform daily activities, such as work ...

Millions of Americans suffer a concussion every year. In addition to trauma to the head from falls, such as slipping on ice, recreation-related concussions from football, baseball, hockey, and many other organized sports put athletes at a particularly high risk. Having several concussions over time may result in permanent brain damage, especially if left untreated. So, let’s talk a ...

On Sunday, January 16, 2022, The Preservation Company, Inc., part of the Sun River Health family, will host their 18th annual Dr. Martin Luther King, Jr. Day event – Continuing The Dream. The honorees include Peekskill Mayor Vivian McKenzie and Sun River Health Deputy Executive Officer and CFO James Sinkoff. This year’s event will be held virtually.Founded through the leadership of Sun ...

The Preservation Company, a non-profit 501 (c)(3) organization founded by Sun River Health in 1987 to help address the housing crisis in Westchester County, has announced Christopher Quinones as Executive Director, effective December 1, 2021. Mr. Quinones will lead the organization following the historic 34-year involvement and tenure of the Reverend Jeannette J. Phillips and will ...

With the holiday season just around the corner, it’s safe to say that many of us indulge in a little more sugar than usual at this time of year. Being responsible with sugar intake is important, as many of us may be prediabetic or at risk of prediabetes without knowing. Let’s talk a little bit about what prediabetes is, its causes and risk factors, and how to prevent and treat it.What ...

Every year, urinary tract infections (UTIs) affect over 150 million people worldwide. Doctors typically treat UTIs with antibiotics, but there are definite steps you can take to reduce your chances of getting a UTI in the first place. So, let’s get talking.Symptoms and ComplicationsA UTI is an infection in any part of your urinary system, which includes your kidneys, ureters, bladder, ...

Now that the COVID-19 vaccine is readily available to everyone in the United States over 12, and that Pfizer is conducting clinical trials in children aged 6 months to 11 years, it feels like the era of the pandemic is coming to an end. However, it is still important to follow COVID-19 protocol after vaccination to make sure our communities are safe and in good health.Protocol for Fully ...

As many kids return to in-person school this fall, a back-to-school health check-up will help make sure they are on track for a successful academic year.Why Annual Check-Ups are ImportantA yearly back-to-school check-up allows your family physician to give your child a thorough physical examination and address any emotional, developmental, or social concerns. For teens, the check-up is ...

Awkward moments when you lose your balance and fall can sometimes result in an ankle sprain. They are one of the most common injuries – around 25,000 people sprain their ankle every day! So, if you find yourself with a sprained ankle, here are some helpful tips to get you back on your feet in no time.What Is a Sprained Ankle?An ankle sprain happens when one or more ligaments on the ...