Northern Westchester Hospital

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Working From Home? Northern Westchester Hospital Offers Tips To Stay On Task

by Daily Voice Lifestyle

Chances are you won’t be the only one with PBS Kids blaring in the background as your work teleconference starts. Or with the dog barking. Or with a spouse asking where the laundry detergent is. These and many other distractions might be commonplace for the weeks to come as the coronavirus rages in our area. The team at Northern Westchester Hospital understands that. And while ...
Eat Well, Sleep Well, Be Well: How To Stay Safe And Sane During The Coronavirus Pandemic

by Daily Voice Lifestyle

Many things affect your immune system adversely. Two key factors among those? What you eat and your stress levels. Both are more important than ever as you fill your grocery cart in preparation of hunkering down under the threat of coronavirus. Comfort food, especially in this unprecedented time, has its place, but your shopping cart shouldn’t only contain chocolate chip cookies, ice ...
Urgent Surgeries Are Minimally Invasive But Maximally Effective At NWH

by Daily Voice Lifestyle

Undergoing surgery can be a difficult and stressful process, even with proper preparation. So when patients need to have sudden, emergency procedures, the surgeons at Northern Westchester Hospital are trained to act quickly, yet thoughtfully."My approach to surgery is to be as minimally invasive as possible," said Dr. Anna Aronova, an acute care surgeon at Northern Westchester ...
'It May Have Saved My Life': Understanding The Power Of Genetic Counseling

by Daily Voice Lifestyle

Understanding your hereditary risk for illness can be scary. But for Erin, a Westchester resident and mother of two boys, that knowledge was also potentially lifesaving thanks to Northern Westchester Hospital.Concerned about an elevated cancer risk, Erin voluntarily spoke with a genetic counselor through Northern Westchester Hospital's Genetic Counseling Program. After a detailed ...
Listen To Your Heart: Getting To The Root Of Heart Disease

by Daily Voice Lifestyle

If a plant-based diet and more exercise lead to greater heart health, why don’t we follow these recommendations? The numbers don’t lie: Heart disease (and all it entails) is a serious problem. According to the Centers for Disease Control and Prevention (CDC), it is the leading cause of death among most ethnicities in the United States; that’s 610,000 people annually—one out of four ...
Buh-Bye Yo-Yo Dieting, Hello Lifestyle Changes: Learn How To Stay ‘Nourished For Life’

by Daily Voice Lifestyle

New Year’s resolutions: we’ve all made them; we’ve all broken them. This month, when once again you think about your weight loss goals and general well-being for the coming year, know that you have a partner to keep you on track with Northern Westchester Hospital’s Center for Healthy Living and its 12-week wellness class, Nourished for Life. Ideal for anyone 18 and older, the $300 ...
Local Father Enjoys Full Recovery After Partial Knee Replacement

by Daily Voice Lifestyle

While raising three active children, Bruce became very familiar with the expert care at Northern Westchester Hospital. So when his chronic knee pain worsened and he struggled with everyday activities, he turned to the same staff he had known and come to trust after so many years."I had a partial knee replacement on my right knee," said Bruce. "The surgery is a sneeze—you fall asleep and ...
Genetic Counselors Offer Lifesaving Support To At-Risk Patients

by Daily Voice Lifestyle

To someone with a family history of cancer, a possible diagnosis can feel like a game of chance or roll of the genetic dice. "What are my odds of developing cancer?" and "How can I prevent this?" are common questions to consider.According to Nancy Cohen, a certified genetic counselor at Northern Westchester Hospital, there are answers to these questions. More importantly, through ...
Age Is Just A Number, Thanks To Partial Joint Replacement Surgery

by Daily Voice Lifestyle

Barbara isn't your typical 70 year old.While most people her age are slowing down, taking the elevator over the stairs and opting for a quiet night in, the Westchester resident is ready for adventure as usual. That's why her nagging knee pain presented such a problem."I went to Dr. David Yasgur because I had a pain in my knee and was unable to do the things I like to do, like hike with ...
Oh, My Aching Shoulders! Don’t Let Pain Sideline You

by Daily Voice Lifestyle

Shoulders. We cry on them, lean on them. They carry chips; they get cold. Shoulders hold the weight of the world. And don’t forget, they let us use our hands to interact with our environment. “Strong shoulders are extremely important for quality of life,” said Dr Evan Karas, MD, FAAOS, co-chief of Northern Westchester Hospital's Orthopedic Surgery Department and co-director of the ...