POUGHKEEPSIE, N.Y. -- Tai Chi classes are offered in Poughkeepsie at the Cunneen-Hackett Arts Center.
Enthusiasts say the gentle form of exercise can prevent or ease the various ills of aging and can be a good lifelong activity.
For more information about the classes, call Cherie Barnier at (845)452-7067.
The Center is located at 12 Vassar St., Poughkeepsie.
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