Each "Yoga: A Path Toward Wellness" session will take place from noon to 1:30 p.m. on Aug. 6, 13, 20 and 27.
Instructor Mia Azcue, has been a yoga student and teacher for more than 20 years, including more than a decade at Support Connection. Azcue is certified by the American Viniyoga Institute and is also a state-licensed physical therapist.
Pre-registration is required by calling 914-962-6402 or 800-532-4290.
The program is appropriate for beginners or advanced students. Attendants can come weekly or as often as desired.
Participants should obtain approval from a doctor before participating in any wellness program.
Club Fit is at 600 Bank Road in Jefferson Valley.
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