BEDFORD HILLS, N.Y. -- Westchester Land Trust in Bedford Hills and Northern Westchester Hospital in Mount Kisco are partnering on two new programs designed to explore and promote nature.
"Developing a more intentional and intimate relationship with our environment yields countless benefits, and land conservation is an important tool in keeping us healthy and supporting our own well-being," said Keeva Young-Wright, President, Northern Westchester Hospital Foundation.
The programs are the following:
- Sunday, April 10, from 1-3:30 p.m. "Family Wellness Hike Promotes Healthy Choices." This is a high-energy family-friendly nature walk at Westchester Wilderness Walk/Zofnass Family Preserve in Pound Ridge. Participants can learn more about the merits of diet and exercise for both physical and mental well-being and gain a deeper understanding of the relationship between environmental health and human health. Rain date: Sunday, April 24.
- Wednesday, May 11, from 10 a.m.-noon. "Walking Meditation for Health & Healing." A guided meditation will be offered at Pine Croft Meadow Preserve in Waccabuc. Rain Date: Wednesday, May 18.
Space is limited. Please RSVP for the programs to Development Associate Joan Reilly 914-234-6992, Ext. 22.
Click here to sign up for Daily Voice's free daily emails and news alerts.