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Lewisboro Daily Voice serves Lewisboro, NY

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  • How Healthy Eating Prevents Disease

    How Healthy Eating Prevents Disease

    Healthy eating can help lower your risk of certain medical conditions such as heart disease, stroke, diabetes and various types of cancers.Eat More Plant Foods. Plant foods such as vegetables, fruits, whole grains, legumes, nuts and seeds provide vitamins, minerals and other plant compounds that have cancer-protective effects. They also provide fiber, which protects against colorectal ...

  • Spare Your Feet This Winter! Keep Your Feet And Toes Warm And Toasty With These Tips

    Spare Your Feet This Winter! Keep Your Feet And Toes Warm And Toasty With These Tips

    Brrr... It’s cold outside! Sandals are out this season and boots and wool socks are all the rage. With the winter season in full swing, our feet tend to face some unique challenges when it comes to foot care. Here are some helpful tips to keep your feet and toes warm and comfortable this winter.1. Wool or any warm socks: Wool can absorb a high amount of moisture, even more than cotton, ...

  • How Healthy Eating Prevents Disease

    How Healthy Eating Prevents Disease

    Healthy eating can help lower your risk of certain medical conditions such as heart disease, stroke, diabetes and various types of cancers.Eat More Plant Foods. Plant foods such as vegetables, fruits, whole grains, legumes, nuts and seeds provide vitamins, minerals and other plant compounds that have cancer-protective effects. They also provide fiber, which protects against colorectal ...

  • Spare Your Feet This Winter! Keep Your Feet And Toes Warm And Toasty With These Tips

    Spare Your Feet This Winter! Keep Your Feet And Toes Warm And Toasty With These Tips

    Brrr... It’s cold outside! Sandals are out this season and boots and wool socks are all the rage. With the winter season in full swing, our feet tend to face some unique challenges when it comes to foot care. Here are some helpful tips to keep your feet and toes warm and comfortable this winter.1. Wool or any warm socks: Wool can absorb a high amount of moisture, even more than cotton, ...

  • How Healthy Eating Prevents Disease

    How Healthy Eating Prevents Disease

    Healthy eating can help lower your risk of certain medical conditions such as heart disease, stroke, diabetes and various types of cancers.Eat More Plant Foods. Plant foods such as vegetables, fruits, whole grains, legumes, nuts and seeds provide vitamins, minerals and other plant compounds that have cancer-protective effects. They also provide fiber, which protects against ...

  • Spare Your Feet This Winter! Keep Your Feet And Toes Warm And Toasty With These Tips

    Spare Your Feet This Winter! Keep Your Feet And Toes Warm And Toasty With These Tips

    Brrr... It’s cold outside! Sandals are out this season and boots and wool socks are all the rage. With the winter season in full swing, our feet tend to face some unique challenges when it comes to foot care. Here are some helpful tips to keep your feet and toes warm and comfortable this winter.1. Wool or any warm socks: Wool can absorb a high amount of moisture, even more than ...

  • Prevent Frostbite With These Tips

    Prevent Frostbite With These Tips

    With the arrival of winter, so, too, comes the risk of developing frostbite. Frostbite occurs when your body is exposed to extremely cold temperatures, causing the loss of feeling and color in affected areas. Frostbite can result in serious and sometimes permanent bodily injury. Severe cases of frostbite can lead to amputation of the affected area.Signs and symptoms of frostbite ...

  • Do You Suffer From Pelvic Floor Disorders?

    Do You Suffer From Pelvic Floor Disorders?

    Pelvic floor disorders are common problems facing women, and many do not seek medical help. These disorders can result from a variety of medical conditions as well as normal changes associated with childbirth and aging.Pelvic floor disorders may cause sexual dysfunction, vaginal pain or discomfort, fecal/urinary incontinence and abdominal discomfort. Many women experience significant ...

  • Prevent Frostbite With These Tips

    Prevent Frostbite With These Tips

    With the arrival of winter, so, too, comes the risk of developing frostbite. Frostbite occurs when your body is exposed to extremely cold temperatures, causing the loss of feeling and color in affected areas. Frostbite can result in serious and sometimes permanent bodily injury. Severe cases of frostbite can lead to amputation of the affected area.Signs and symptoms of frostbite ...

  • Prevent Frostbite With These Tips

    Prevent Frostbite With These Tips

    With the arrival of winter, so, too, comes the risk of developing frostbite. Frostbite occurs when your body is exposed to extremely cold temperatures, causing the loss of feeling and color in affected areas. Frostbite can result in serious and sometimes permanent bodily injury. Severe cases of frostbite can lead to amputation of the affected area.Signs and symptoms of frostbite ...

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