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26°
Friday, dec 13
Tag:
Sleep deprivation
News
Missing Just 1-2 Hours Sleep Nearly Doubles Crash Risk, AAA Warns
We all know the dangers of drowsy driving, but a new study from the AAA Foundation for Traffic Safety, a nonprofit research and education association, has shown that the hour or two of sleep you missed last night could have a bigger impact on your crash risk than previously thought. The research report was recently reissued in advance of daylight savings time after its initial 2016 release. The lost hour of sleep associated with the time change can cause excessive drowsiness on the road. “You cannot miss sleep and still expect to be able to safely function behind the wheel,” David Yang, ex…
Lifestyle
New Report Details Dangers Of Drowsy Driving
A new report is bringing attention to the dangers of a surprisingly common habit of drivers around the country: not distracted driving, not drunk driving, but drowsy driving. Considered to be a form of impaired driving, drowsy driving is a shockingly common yet very dangerous habit. An AAA survey revealed that in the past month, nearly a third of drivers have driven while they were “so tired that they could barely keep their eyes open.” Prescription sleep aids may be a partial culprit, seeing as one in five Americans have gotten behind the wheel within seven hours of taking such medications…
Lifestyle
Sound The Alarm: Crashes Spike When Daylight Saving Ends, AAA Says
While many were glad to get an extra hour of sleep due to the end of Daylight Saving Time on Sunday, AAA is cautioning that commuters need to be wary of drowsy driving due to the clock shift. Between 5 p.m. and 6 p.m. during the evening commute, when the sky turns to twilight, crashes spike by 45 percent in the region, according to AAA, citing the end of Daylight Saving Time. “Even though we feel we’re getting an extra hour of sleep, time changes do affect our internal body clocks,” AAA Northeast spokesperson Fran Mayko said. “So it’s important drivers prepare and make lifestyle adjustments…