ARMONK, N.Y. -- Congregation B’nai Yisrael in Armonk will be hosting a half day Women’s Wellness Workshop with Dr. Joel Evans, the founder and Director of the Center for Women’s Health in Stamford, Yoga Instructor Alka Kaminer, Health and Nutritional Consultant Jyoti Tewani and Chef Suzanne Perry on Thursday, May 19 from 9:30 a.m. to noon.
The keynote speaker, Dr. Evans, will share a holistic approach to the prevention of the most common health issues affecting women as they age. Following the keynote speaker they will be hosting two workshops: The Power of the Mind, Body and Spirit with Alka Kaminer, Yoga Instructor, an active workshop featuring chair yoga, mindfulness and the power of essential oils; The Power of Food with Jyoti Tewani, Health and Nutritional Consultant, come learn about why we need to include greens, fats and super foods in a healthy diet. Sample a custom made green smoothie and learn how to make your own.
Breakfast bites provided by chef and congregant Suzanne Perry. Open to the community. RSVP online at this link or pay at the door. Tickets cost $18 for members and $25 for nonmembers.
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