LYNDHURST, N.J. -- The "Youth Speed & Agility Program" is coming to Lyndhurst in July and August, and the early-bird registration deadline is Tuesday, May 31.
Coaching for the program will provided by FASST -- Functional Athletic Strength & Speed Training. The goal of the program is to help younger athletes enhance and improve balance, coordination, agility, flexibility, explosiveness and running techniques.
The six-week program is for kids 8 to 14, and it will run from July 5 through Aug. 11, on Tuesdays and Thursdays, from 6-7 p.m.
The early registration fee is $175, and it's $199 after May 31. Register by calling 201-933-0778 or emailing firstname.lastname@example.org. kids fitness - F.A.S.S.T. FacebookThe Lyndhurst Recreation Fields are located at 862 Valley Brook Ave.
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