MAYWOOD, N.J. – Hackensack UMC’s Fitness and Wellness Center is hosting a free men's health day on Saturday, June 18, from 8 a.m. to 1 p.m.
Classes include boxing, BODYCOMBAT and power yoga.
Here's the schedule:
- 8-9 a.m. – BODYCOMBAT in studio 1
- 9-10 a.m. – Total body workout on the turf
- 10-10:30 a.m. – GRIT STRENGTH in studio 1
- 10-11 a.m. – Power yoga in studio 3
- Noon-1 p.m. – Boxing in studio 1
HackensackUMC Fitness and Wellness center is at 87 Route 17 North in Maywood.
Click here to sign up for Daily Voice's free daily emails and news alerts.
