CLOSTER, N.J. -- CGI Holistic Fitness and Spa in Closter will host a seminar on proper care and maintenance of the body on Saturday, Dec. 5.
"My Body is Not Me, but Mine" includes an introduction to the body’s energy system, a way to open up energy pathways, and ways to refresh energy.
The workshop will discuss the power of meditation, quieting the mind and applications for everyday life.
The program will run from 1 p.m. to 5:30 p.m. Admission is $75.
For more information, call (201) 784-1300.
CGI Holistic Fitness and Spa is located at 111 Homans Ave.
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