BERGENFIELD, N.J. — Blue Dragon School of Martial Arts in Bergenfield will host weekly meditation classes for the next several weeks for free.
The class will begin with a 45-minute talk followed by a 15-minute meditation session. The meditation will be guided by Chief Instructor Shifu Raymond Ahles.
Meditation classes will be every Thursday at the Blue Dragon School of Martial Arts, 53 S. Washington Ave., Bergenfield, from 8:30 to 9:30 p.m.
Interested parties can contact Suzanne at 201-385-3130 or email contact@bluedragonkungfu.com.
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