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Fans of NBC's hit show "The Biggest Loser" are no doubt familiar with Power Sculpt, an exercise form which blends cardio and weights to create maximum muscle tone. If you're tired of trying to keep up with the TV, try the workout with a live instructor at the Darien YMCA, where classes are held Wednesdays in May from 4 to 4:45 p.m. Warning: This is an intense routine, so stock up on ibuprofen and Icy Hot beforehand - and keep yourself motivated with thoughts of swimsuit season! To find out more, call 203-655-8228.
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