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  • Identifying Signs And Symptoms of Parental Burnout

    Identifying Signs And Symptoms of Parental Burnout

    Let’s face it: Parenting is hard. Even in the best of circumstances—when co-parents work well together, support is available, and the children are happy and healthy—raising a human being is a daunting task. So it’s no surprise that researchers have identified a syndrome known as parental burnout. Like job burnout, parental burnout comes with a set of specific symptoms. But what makes ...

  • Newport Academy Offers Information On Yoga For Anxiety And Depression

    Newport Academy Offers Information On Yoga For Anxiety And Depression

    Today’s teens are more anxious than ever. One out of every five teens suffers from an anxiety disorder at some point. However, using yoga for anxiety and depression is an effective, all-natural approach to counteracting stress.“Anxiety is a normal part of our emotional landscape,” said Nicole Renée Matthews, Director of Yoga at Newport Academy. “But meditation and yoga are ...

  • A Q&A With Dr. Dan Siegel: Raising Healthy Teens With Mindful Parenting

    A Q&A With Dr. Dan Siegel: Raising Healthy Teens With Mindful Parenting

    Daniel J. Siegel, MD has a unique ability to make complicated scientific concepts accessible and easy to apply in everyday life. He has shared his insights on the brain, mindful parenting, and child development with groups ranging from mental health professionals, parents, and neuroscientists to policymakers, judges, Pope John Paul II, and His Holiness the Dalai Lama.Dr. Siegel received ...