DANBURY, Conn. -- The Danbury Library will host a stress management workshop on Wednesday, December 9, from 5:45 to 6:45 p.m.
The presentation, “Stress & Health,” is designed to help individuals learn about the symptoms of stress, how it affects the body's overall health and what someone can do to relieve stress at work and home.
The workshop will be conducted by Kenneth Hoffman, medical director of SOPHIA Natural Health Center in Brookfield.
SOPHIA is the largest natural health and wellness clinic in the state, combining the traditional healing arts of Chinese medicine with modern medicine.
Registration for the workshop is required. For more information, call 203-797-4527, or follow the link here.
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